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Rob Hale Fitness
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Rob Hale
Apr 8, 2020
2 min read
10 Rounds - Workout Review
Rob Hale
Nov 3, 2019
5 min read
2019 Ironman Florida Race Report
Rob Hale
May 12, 2019
4 min read
2019 Ironman 70.3 Gulf Coast Race Report
Rob Hale
Mar 26, 2018
3 min read
Best Damn Race New Orleans 2018 Race Report
Rob Hale
Nov 10, 2016
3 min read
Put That Medal Down.... Now
Rob Hale
Oct 25, 2016
9 min read
2016 Ironman North Carolina Race Report
Rob Hale
Aug 11, 2016
3 min read
21 Day Fix - Workout Review
Rob Hale
Jun 6, 2016
1 min read
Shakeology Fudge Recipe
Rob Hale
May 24, 2016
8 min read
2016 Rev3 Knoxville Race Report
Rob Hale
May 1, 2016
2 min read
Hammer & Chisel - Workout Review
Rob Hale
Feb 17, 2016
5 min read
2016 Double Bridge Run Race Report
Rob Hale
Nov 20, 2015
5 min read
2015 Ironman 70.3 Miami Race Report
Rob Hale
Jul 28, 2015
1 min read
Shakeology Digestive Health - Supplement Review
Rob Hale
Jul 28, 2015
1 min read
Shakeology Power Greens - Supplement Review
Rob Hale
Jul 28, 2015
3 min read
Shakeology Focused Energy - Supplement Review
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