The 'Embrace The Suck' Challenge
In every journey, there are ups and there are downs. There are times where you will feel like you just conquered the world, and times where you feel like there is no way to move forward. Embrace the suck is a phrase that I heard in the military, because there are plenty of sucky days, meaning to accept that conditions are horrible and keep pushing forward.
Same is true in the fitness world. Every fitness journey has times where you will want to quit, will want to just throw in the towel and stop. Those are the moments in which you must embrace the suck and push more.
That's what the 'Embrace the Suck Challenge ' is all about. Pushing yourself beyond your physical limitations that you believe. It won't be easy, if you accept the challenge. It won't have a specific time limit either. But if you join, once you hit your goal, it will feel like you just conquered the world.
Are you ready to "Embrace the Suck"? Every month has a new challenge, a different "Featured Workout", but that doesn't mean that you have to do THAT workout. If it's not on your level yet, or you just aren't interested in that one, we can always find another option! As long as you are willing to PUSH! That's the main requirement!
Featured Workout:
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What You Get When You Join
FITNESS COACHING
I will work with you and discuss your goals, your fitness level, what kind of workout fits your lifestyle and your goals, and help you achieve the best possible physical results for YOU. I am with you 100% as often as you need me for advice, tips, or just extra motivation.
NUTRITION/SUPPLEMENT SUPPORT
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Once your goals and workout are picked, we will discuss the best course for nutrition to maximize your personal results. We will discuss macros, calories, supplements, and even timing of nutrition. Whatever it takes to get you as close or beyond the goals you set for yourself.
MOTIVATION
Our "Embrace the Suck" group is available online 24/7 to help you with motivation, support, answer questions about your journey and to provide a safe place on social media to share your fitness journey. All you have to do is join us, and we are there for you.