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Welcome to Rob Hale Fitness!
I'm a veteran, husband, father, and all around regular guy looking to get in the best shape of my life, while encouraging and helping others to do the same.
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In 2011 I decided to train for my first triathlon and that started this journey that I am on now. I have since become an online fitness coach, and am working on my Personal Trainer certification.
On this page I will update about upcoming fitness challenges that I host, as well as supplement reviews, workout reviews, my personal vlog on YouTube and more.
Thank you for joining my journey, and I hope to help you start yours too.
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