Shakeology Boost - Digestive Health Review
At Beachbody’s Coach Summit event in Nashville, the company revealed its latest line of supplements: Shakeology Boosts. These had not been mentioned prior to the release, so it was a very interesting reveal. Luckily Beachbody provided an opportunity to try the boosts throughout the weekend at the Shakeology Bars.
DIGESTIVE HEALTH
When I saw the release of this program, I was nervous to try it. Fiber and I never really get along, if you catch my drift. But I decided to give it a shot. 1 scoop in my shake one afternoon, and let me tell you, I felt great.
So, what is in Digestive Health? It is comprised of both types of fiber (soluble and insoluble fiber), which helps with regularity and absorption in the intestines. Basically meaning, you will poop more often and your intestines will absorb nutrients better. Good deal, right? But how often will you be visiting the bathroom? Surprisingly, not as often as you think. Was regular, so I was going multiple times, but nothing crazy.
Fortunately, that wasn’t the only thing I felt. Because of the absorption properties, I got rid of the mid-section bloat. Yes, I still had the fat over my abs, but I didn’t have that extra layer of sludge on top of that. You know how good you feel when you aren’t bloated, that’s how I was feeling.
As far as I am concerned, this is another win from the Beachbody development team. I absolutely love this product. How often do I take it? Usually once every other day or so. Not an everyday thing, but you can take it daily.
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