

Time for a Metabolic Reset
In 2016, my goal was an Ironman. I had been training all year, mostly cardio, for this event, and slowly I was gaining a good amount of weig


Ironman North Carolina - Race Report
After my Ironman 70.3 Miami was over, I knew I was going to run an Ironman in 2016. The initial question was, which one? The one I wanted wa


Never Tie Your Shoes Again - SnapLaces Review
All triathletes have been there at least once in their careers. Sitting in Transition 2, coming off the bike, trying to get their running...